Central New York Counseling Associates in Baldwinsville, NY offers individual therapeutic sessions that integrate movement and massage in a tranquil, nurturing environment. With 25 years of experience, Sarah Mace Bedford raises the bar for fusing movement with massage, providing access to the latest therapies and advanced massage techniques to improve ease of movement and quality of life for people of all ages and abilities.
Bedford Movement Massage is committed to helping clients achieve their goals, whether it's recovering from an injury, relieving chronic pain and tension, or simply enhancing overall well-being. With a combination of Pilates, GYROTONIC, Active Isolated Stretching, and advanced massage techniques, Sarah Mace Bedford creates personalized sessions that cater to each individual's needs, resulting in invaluable rewards and a fantastic sense of rejuvenation.
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