Body & Soul Transformations

111 reviews

+1 (716) 367-1939

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I lost 20.8 pounds and 5% body fat during the 6 week 20 pound challenge!

49.2 pounds and 4.9% body fat lost in 12 weeks!

8012 Transit Rd

Buffalo, NY 14221

+1 (716) 367-1939

http://www.bodysoulfitnesstraining.com

Body & Soul Transformations is a wellness center in Buffalo, NY that offers a range of services to promote physical and mental well-being.

With a focus on holistic health, the center provides personalized fitness programs, nutrition coaching, and mindfulness practices to support clients on their journey to a healthier lifestyle.

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Reviews

5.0111 reviews

Delee V.

2/17/2017

I just finished my 6 week challenge and have to admit that I highly recommend the program. The meal plan was very clear as to what was allowed and not allowed for each meal. There were enough...

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Maria B.

7/26/2016

Full disclosure, I joined this group of studios. I tried them last year and found it too pricy. But then as I went around to other places in town, I just kept thinking about this workout format...

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Lauren S.

12/13/2019

These workouts are some of the best I have ever had. They are 1 hour long and you workout every inch of your body. The trainers are attentive and will push you. They have the infamous 6 week...

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Cindy A.

5/24/2015

I had my 6-week weigh in this morning and am so happy! I am well on my way to health, and there's no way I'm stopping now! Down 33 pounds so far! 6 weeks ago (and for years before that), I was...

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Brad S.

3/2/2015

The trainers and entire staff at the The Transformation Center in Williamsville were absolutely amazing. After the first day of training I didn't know how I was going to keep this up for the...

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