Body & Brain Usq is a wellness center in New York, NY that offers classes and workshops focused on mind-body practices. Their approach combines yoga, tai chi, meditation, and energy healing techniques to promote physical health and emotional well-being.
With a focus on holistic health and self-improvement, Body & Brain Usq aims to help individuals achieve balance and harmony in their lives through a variety of movement and mindfulness exercises. Their experienced instructors guide participants in cultivating inner strength and vitality.
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