BetterATbeing, located in New York, NY, is a leading provider of Alexander Technique lessons. Their holistic, skills-based self-care practice teaches individuals how to improve their posture, balance, and overall movement, resulting in less effort and pain. With personalized, hands-on lessons, clients can learn to recognize and release habits of excessive tension, leading to better coordination, performance, and overall well-being.
Through the practice of Alexander Technique, clients can experience real change in their daily lives, making activities more pleasurable and productive. The empathetic and intuitive teaching style of Elizabeth Hurwitt, the instructor at BetterATbeing, ensures that each lesson is tailored to the individual's needs, enabling long-lasting changes to stop habits that create pain and discomfort. With a focus on mindfulness and body awareness, clients can achieve better functioning and a greater sense of balance and mobility.
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