Barans Soo Bahk DO, 1234 Route 9, Ste 3, Wappingers Falls, NY 12590, US

Mid Hudson Synergy in Wappinger, Town of, NY offers Nihon Goshin Aikido, a highly effective form of martial arts that combines principles and techniques from various disciplines such as Daito Ryu Aikijujitsu, Judo, Kobudo weapons, Karate, and the esoteric arts. The training method focuses on graceful movements, redirecting an attacker's energy, and using joint locks and throws to disturb their balance, making it suitable for people of all sexes, sizes, and shapes. With a non-aggressive approach and emphasis on self-defense, Aikido training at Mid Hudson Synergy provides physical benefits like improved flexibility, aerobic capacity, and muscle tone, while also developing the universal energy known as Ki. Students gain practical skills to defend themselves in real-life situations, fostering self-confidence and a positive outlook in all aspects of their lives.Generated from the website

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