Awaken Fitness in Chester, NY, led by Jeff Johnson, offers personalized training focused on movement conditioning, strength, and mobility. With a specialization in FRC mobility, their approach emphasizes the interconnectedness of the body from core to extremity.
Catering to individuals seeking to become strong and resilient, Awaken Fitness provides appointment-based private and semi-private training sessions. Located in Orange County, their services aim to enhance overall physical well-being through tailored exercise programs.
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