History
Art Of Living Fishkill offers effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep, profound inner peace, happiness and well-being for all individuals. The programs, includes breathing techniques, meditation, yoga and practical wisdom for daily living, Happiness Program (Adults) is a great sense of optimism and enthusiasm, better physical and mental health, more easy in interpersonal skills. The benefits include greater levels of antioxidant enzymes, stronger immunity, improved emotional regulation and more. Art Excel (Age 8-13) teaches children to be self -confident, eliminates fear and anxiety, enhance creative skills, improves memory and concentration, develops leadership qualities. Yes workshop (Age 13-18) teaches teenagers how to deal with challenging situations, how be more self-confidence (say no to peer pressure, drugs etc), optimistic, creative, how to develop relationships and channelize ones energy.
Specialties
Happiness program isn't just about dealing with your internal self... It also helps you connect more deeply and easily with others, so you can enjoy happier, more confident and stable relationships with old friends and new. The benefits of Happiness Program for adults are create sense of optimism and enthusiasm, better physical and mental health, more easy in interpersonal skills. Call us to know more about the program