The American Institute of Stress, located in Hastings On Hudson, NY, is dedicated to transforming stress through awareness, education, and collaboration. With a focus on understanding and managing stress, the institute offers a range of resources including assessments, courses, and certifications to help individuals and practitioners navigate the complexities of stress in today's society.
Through research, education, and advocacy, the American Institute of Stress aims to address the pervasive and insidious nature of contemporary stress, providing tools and strategies to help individuals identify and manage their personal triggers. By offering scientifically validated assessments and courses, the institute empowers individuals to take control of their stress and improve their overall well-being.
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