Alessi Fitness is a premier fitness center in East Amherst, NY, dedicated to helping individuals between the ages of 40-75 improve their health and fitness. With a focus on body composition, reducing medications, and addressing orthopedic issues, their three pillars for success include the right exercise, the right diet, and active management by Dr. Derek Alessi.
Through their various programs, such as private training and fitness consultations, Alessi Fitness provides personalized weight loss plans and exercises tailored to the needs of older adults. With a commitment to improving the quality of life for their clientele, Alessi Fitness is a trusted destination for those looking to lose weight, drop body fat, and enhance their overall well-being.
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