Discover Ease in Movement, located in Santa Fe, NM, offers a unique approach to movement and fitness through the Feldenkrais Method and natural human movement training. With a focus on reducing pain, rehabilitating injuries, and improving overall well-being, their personalized sessions and online classes help individuals of all ages develop sustainable movement practices that enhance their capabilities and restore natural human movement.
Through a blend of awareness, gentle movement, and an understanding of the nervous system, Discover Ease in Movement provides practical resources, functional movement explorations, and personalized insights to help clients discover what easy movement feels like and how it directly relates to feeling more capable and connected in their daily lives. Their approach to fitness aims to build strength, agility, flexibility, and mobility from the ground up, nurturing balance and movement efficiency that supports clients' full human potential across all walks of life.
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