YourBodyWorks is a fitness studio located in Englewood, NJ, offering a systematic approach to improving mobility and strength. With over 20 years of experience in the fitness industry, owner Elizabeth Evans-Olivier has developed a training system that focuses on addressing mobility as the key to building a strong and agile body. Through progressive training experiences, YourBodyWorks explores and improves joint ranges and core strength, providing clients with a solid foundation to take on any physical challenge.
Elizabeth Evans-Olivier, a certified professional in functional range conditioning and STOTT PILATES, is dedicated to studying the body's musculoskeletal architecture and its function. Her studio is fully equipped and offers a safe and effective approach to physical conditioning. Whether clients are in the post-therapeutic phase or capable of intense physical training, YourBodyWorks provides personalized workouts tailored to individual needs, helping clients achieve optimal mobility and strength.
Generated from the website