History
Training Day began in phase in which I knew as a Soldier that I will be leaving the military. After serving 20 plus years I wanted to continue to help others and serve communities in a more up close and personal way. With my professionalism, selfless service, leadership, dedication and the desire to help other will carry on after the military through fitness. To help other lose weight, tone, build self confidence or help anyone in any life goal is an honor that I want and will continue to live by. I hope i continue to be blessed by helping and learning from all.
Specialties
Bodyweight exercises to help you lose weight, toning, build self confidence, and live healthier. Great for all levels, welcoming atmosphere and friendly to all. Veteran own.