The Yoga Way is a yoga studio that offers children, adults and seniors holistic instruction in the techniques of hatha, vinyasa, glow, pranayama and gentle. Additional services include parent and child yoga, restorative yoga, meditation, Thai yoga massage and yogalates, a combination class that combines yoga and Pilates, which focuses on loosening tight muscles, body awareness and strengthening. For information on rates, call the number or visit the website provided.