Simha Yoga Lab is a creative vinyasa yoga studio located in downtown Jersey City, offering classes that emphasize alignment and strength building. With a hybrid format of in-person and livestreamed classes, students have the flexibility to choose their preferred mode of participation. The studio provides a welcoming environment for practitioners of all levels, offering a range of classes from open flow for beginners to advanced labs for those seeking to explore more challenging poses and variations.
Classes are held at 333 Grand, a property at Liberty Harbor, with the observatory on the top floor serving as the studio space. Students are encouraged to bring their own yoga equipment, and recordings of the classes are available on Simha Yoga Lab's YouTube channel for a fee based on the honor system. With a focus on integrity and honesty, the studio aims to create a supportive community where individuals can enhance their physical and mental well-being through the practice of yoga.
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