KAG Lax
KAG Lax offers personal training, speed and agility training and boot camp training for boys and girls of all ages and levels of play to hone and further their strength and skills for the game of lacrosse. KAG Lax can assist trainees in reaching any weight loss, power, endurance, speed or muscle-gain goal. Trainings can be clinics, group boot camps, one-on-one or partnered trainings. Visit its website for more information or call the owner, John Shiavone, licensed personal trainer and performance enhancement specialist, with any questions. Information on the KAG men's team also is available on the website.