History
NJ Beach Yoga is a business without a building. Our home base is with Sea Isle City's Recreation Department providing Yoga on the Beach May-September and inside the Community Lodge all year Long. Private Sessions are also available at your location anywhere along the Shore! The past 4 years we have been voted Best of the Shore in Philly & South Jersey Magazine and featured on ABCs FYI Philly Show. Teri O'Connor, an ACE Certified Personal Trainer, Health & Wellness Coach as well as an Experienced 500 Level Registered Yoga Teacher works as an independent contractor in a variety of settings & locations. Private Yoga Therapy, Balance Training for Seniors, Team Yoga Training for College + HS Athletes, Corporate Yoga & Stress Reduction, Spinning & more. NJ Beach Yoga flows for you, Ride rather than resist the Waves with us. Every BODY Welcome!
Specialties
Group & Private Yoga on Beach, studio or home. Restorative Stress Reduction Workshops/Yoga Therapy Personal Training with a special emphasis on Balance & Flexibility for Runners - I train College & High School Track & Field Athletes Senior Balance & Fall Prevention in home sessions Yoga Party Classes for Bachlorettes, Girls weekends too