Specialties
Mermaid Pilates is a Pilates, Barre, and Nutrition Studio by Amanda Kraft, certified instructor and trainer. Offerings include group Mat, Barre, and Reformer Classes as well as Private Sessions on the full range of Pilates equipment (Reformer, Tower, Chair, and the Barrell system). We believe in finding beauty, confidence, and balance from the inside out. Not only is the Mermaid one of Amanda's favorite exercises, it is a symbol of self confidence, power, elegance, and being wild & free. Pilates, a method of exercises developed by Joseph Pilates, works to strengthen the deepest layers of the core to stabilize the spine. With this foundation, the entire body functions efficiently and becomes strong, while the mind is more at peace. The studio is bright, clean, and has a touch of that