Specialties
Everyone wants to be happy all the time, but our lives are often filled with frustration and dissatisfaction. All of these problems are a part of our mind. Through meditation we can learn to recognize, reduce, and finally abandon inner causes of mental pain. Our classes can help you to begin and deepen your practice through providing detailed guidance on meditation techniques and explanation of various objects of meditation. Besides receiving guidance from a qualified Teacher, learning to meditate with a group of friends is encouraging and easier than learning on your own. Please take a look at our class schedule to find a class that works for you.