Amusement and recreation, nec, nec
Women's Self Defense Class
Paul Prendergast Karate Schools is a renowned martial arts institution in Toms River Twp, NJ, offering a comprehensive and eclectic system of martial arts. With a focus on teaching excellence, personal attention, and tradition, their classes cater to both adults and children, providing a unique approach to self-defense and exercise that benefits the body and mind. Founded in 1989 by Master Paul Prendergast, who has over 35 years of teaching experience, the school aims to enhance self-esteem and develop valuable life skills through physical fitness, self-defense, and character building. Their instructors, trained in various martial arts styles such as Kenpo Karate, Kickboxing, Jujitsu, Arnis, Submission Fighting, and Weapons, provide a well-balanced street-smart self-defense system. Whether it's karate classes for adults, kids, or MMA training, Paul Prendergast Karate Schools offers the ultimate martial arts experience to their students.Generated from the website