History
Established in 2009, HealthFitnessWise is a private health, nutrition and fitness practice designed to provide professional, one-on-one, evidence based services, in a relaxed, non-intimidating fitness studio.
Specialties
My clients appreciate and respect my broad knowledge base and trust that the guidance I provide is evidence based, practical and sustainable over the long term. Clients tell me they also appreciate how I take the time to address their special needs and physical challenges. If I don't immediately know of the best way to help rehab a new or old and recurring ache, I take the time to do the research and find ways to help the client improve the problem area with a therapeutic form of exercise. If the problem is outside of my scope of practice, I recommend they consult a physician.