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Fitness One-on-One

Opens at 6:00 AM
+1 (201) 567-5900
Website

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333 Sylvan Ave Ste 211
Englewood Cliffs, NJ 07632
Opens at 6:00 AM

Hours

Sun6:00 AM-10:00 PM
Mon6:00 AM-10:00 PM
Tue6:00 AM-10:00 PM
Wed6:00 AM-10:00 PM
Thu6:00 AM-10:00 PM
Fri6:00 AM-10:00 PM
Sat6:00 AM-10:00 PM
+1 (201) 567-5900
http://fitness1-1.com

History

Established in 2008 with limited clientele and a big dream to create a workout facility where people could tune out the busy in their minds and enter a calm, relaxed atmosphere in which a stress free body could perform at it's maximum potential.

Specialties

State-of-the-Art, modern and very clean fitness studio specializing in One-on-One Personal Training; we call it interpersonal training as the more information we gather about our clients the more we can our own time and resources to help them achieve the goals that led them through our doors. Facility has its own private showers and private restroom. Although set-up Boutique style we carry everything from Free Weights (up to 90lb dmbblls) to weighted chains and Light to heavy Bands for weighted band work. Some of our most spectacular equipment is the Power Plate Pro7 Acceleration Trainer or (WBV) commonly known as Whole Body Vibration which has proven in studies and at our facility to increase bone density, enhance circulation, build better coordination, greatly improve explosive strength, Build Muscle and Lose weight including cellulite spot treatment all within 20-minutes...just to mention a few advantages. Further our Cardio Gym can blast out a 500-calorie workout under 30 min.

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