First Class Fitness is a well-established fitness center founded in 1996 by Jill Bowers-Destro, an experienced exercise physiologist and certified personal trainer. With over 25 years of success in running a boutique fitness center in New Jersey, First Class Fitness has expanded its services to the Palm Beaches, Florida. They offer personalized training plans and coaching to help individuals achieve their wellness goals, focusing on physical, mental, and spiritual balance. Additionally, they provide corporate and private meditation sessions to promote overall well-being.
First Class Fitness understands the challenges of adopting new fitness habits and aims to change individuals' perspectives on fitness and personal training, making it an integral part of their lifestyle. They believe that practicing healthy habits leads to a healthy lifestyle and offer weight loss and healthy eating tips to support their clients' journeys towards optimal health.
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