Alan Gettis, Ph.D., is a renowned therapist and author based in River Edge, NJ. His groundbreaking book, "The Happiness Solution: Finding Joy and Meaning in an Upside Down World," has been recognized as one of the top ten books in the field of psychology and mental health. Dr. Gettis combines the teachings of cognitive behavioral therapy with the wisdom of Zen and other healing traditions to provide a down-to-earth, personal, and scientific exploration of what truly brings happiness. His work aims to help individuals reduce stress, enhance self-esteem, improve decision-making abilities, and ultimately find peace of mind.
With a focus on healing and happiness, Dr. Gettis offers practical insights and strategies to navigate the challenges of modern life. Through stories, parables, and anecdotes, he challenges conventional beliefs about happiness and offers a different way of experiencing the world. Dr. Gettis' work has been praised as remarkable and better than Prozac, making him a trusted resource for those seeking to improve their mental well-being and lead a fulfilled life.
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