Balanced Insight, located in Westfield, NJ, is a holistic practice led by James Colvin, MDiv MFT, offering individual, couples, and pastoral counseling services. With a compassionate and effective approach, James helps clients navigate through their problems, providing practical work that includes dream awareness, self-dialogue, spiritual practices, and gratitude exercises.
Recognizing the importance of a healthy relationship, Balanced Insight emphasizes the three components of a committed partnership - yours, mine, and ours. James believes that conflict can be a catalyst for connection, and through couples counseling, he helps couples deepen their relationships and understand themselves better. Additionally, Balanced Insight offers the Safe and Sound Protocol, a five-day intervention designed to reduce stress and enhance social engagement and resilience.
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