5 Rings Martial Arts offers expert instruction for children and adults in Kung Fu, Tae Kwon Do, Filipino Martial Arts, Muay Thai Kickboxing, Brazilian Jiu Jitsu and women's self-defense. Training is offered in a safe and fun environment, and features a practical blend of different disciplines. The studio also offers its Combat Fitness program, which features fitness training exercises derived from martial arts and offers T'ai Chi Chuan for more meditative fitness. Private instruction is available.