History
Rocco started his business back in 2005 in Londonderry NH with a Women's only health center and gym. He then branched out to Bedford NH and now has the first CO-ED facility in North Conway NH!
Specialties
At Integrity, we are about lasting CHANGE. Once our coaches have helped you establish a different more positive mindset we then introduce you to our EZCOACH Fitness Prescription System guiding you every step of the way. EZCOACH gives you the exact directions to get fit that you will not find at a GYM. You will then learn about the essential 7 Components to your long lasting success. This is your GPS roadmap to your success. Once understood you will never be in the dark about health and fitness again! At Integrity, our coaches will design an easy to follow EZ Coach exercise prescription and calorie correct nutrition plan exclusively made for you! You will be supported by our health coaching team every step of the way. We have many plans that will effectively help you with: Weight Loss Stress Reduction Increase energy/endurance Building strength Improving many health conditions Increased functionality Decrease high blood pressure Reduce unhealthy high blood sugars Much more For your convenience, we are open 24 hours a day, 7 days a week. Our complete nutrition stores carry all the products to help you live a healthier life. From vitamins and minerals to protein powders and natural cosmetics.