Curves in Manchester, NH offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strength training, cardio, and stretching movements in just 30 minutes. Their workout of the week features movements from classes such as boxing, cardio, body basics, and balance, providing a comprehensive workout program tailored to individual needs.
With over 30 years of experience, Curves has helped women around the world get healthier and stronger through their 30-minute fitness circuit, guided by a Curves coach. Members have praised the program for its effectiveness in improving strength, confidence, and overall well-being, making it a trusted choice for women's health and fitness.
Generated from the website