History
CJ Physical Therapy & Pilates began as a one-woman-show here in Portsmouth, NH in 2014. Over the past 7 years, it's grown to 7 team members and counting. We now offer one-on-one private physical therapy services, along with an thriving Pilates program consisting of small group classes and semi-private lessons using the specialized Pilates apparatus. We offer free initial consultations for anyone looking for help and wondering if they're a good fit for what we do!
Specialties
CJ Physical Therapy & Pilates specializes in empowering you through MOVEMENT, instead of pain pills, procedures, or surgery. We help people aged 40+ be more active, healthy and mobile - so they can do the activities they LOVE instead of sitting in the doctor's office.