History
Elizabeth's passion for health and fitness started over 35 years ago when she became part of a Dance Performing Arts Company and expanded her career as a group ex instructor and personal trainer. Elizabeth holds several active certifications: PTAGlobal, AFAA Group Ex, TRX Suspension Training and RIP and Yin Restorative Yoga. She continues to grow professionally and personally furthering her education and business. She has a zeal for anatomy and physiology, which ultimately motivates her to share with others.
Specialties
Fascial Stretch Specialist by Stretch to Win Institute. Functional Aging Specialist by FAI Personal Training by PTAGlobal certified fitness professional. Coaching/body work all ages, private and semi-private .specializes 50+ population.