Hello there! I'm Christina, a Certified Fast Metabolism Diet (FMD) Coach, and I'm here to help you achieve your weight loss goals. If you're a woman over 40 going through perimenopause or menopause, struggling with weight loss and that stubborn belly fat, then you've come to the right place.
I understand the challenges that come with hormonal changes and imbalances because I've been through it myself. As a busy CFO/Controller for hospitals over the past 15 years, I've experienced firsthand the difficulties of managing a demanding professional life while trying to achieve my own weight loss goals.
About six years ago, I discovered Haylie Pomroy and her Fast Metabolism Diet. Let me assure you, this is not just another fad diet. It's a power