Yoga As Therapy, led by experienced instructor Cindy Konomos, offers personalized yoga classes and therapy sessions in Blue Springs, Missouri. With a focus on Yoga for Healthy Aging, Cindy's classes are tailored to individual needs, promoting independence, flexibility, and a safe practice to prevent injuries. Whether online or in-person, Yoga As Therapy provides a supportive environment for students to practice asanas, learn breath techniques, and cultivate meditation practices for relaxation and overall well-being.
As a certified yoga therapist, Cindy Konomos brings her expertise and training to guide students in practicing yoga safely and effectively, adapting to their specific body types and needs. With a commitment to customization and a deep understanding of the teachings of Sri T Krishnamacharya, Yoga As Therapy aims to provide a transformative experience that promotes physical and mental health. Join Cindy on this journey of self-discovery and find balance, strength, and peace through the practice of yoga.
Generated from the website