History
Ship Shape Fitness evolved into a 24 hour center just over 2 years ago. To sign up we have employees available from 8 to 10 in the mornings and 3 to 5 in the afternoons Monday through Friday and 8 to noon on Saturday. We are conveniently located on Highway 5 in Sunrise Beach across from CO-MO Electric
Specialties
Ship Shape Fitness is a full service 24 hour access fitness center with cardio equipment (treadmills, elliptical machines, steppers and bicycles), an abundance of free weights and tension equipment to work every part of your body, a shapes room for women to work out separately on a variety of machines designed to work every part of your body, an inversion plane, tanning bed and a whole body vibration machine. We also offer Stretch-n-tone classes and Martial Arts classes. We have showers, lockers and a children's play room. We also have DVD's for individual or group work outs including but not limited to yoga, Zumba and many other types of exercise routines. We offer a variety of ways to use our facility. You may purchase a day pass for single visits, memberships for classes only, monthly, 3 month, 6 month and annual memberships for seniors, families, students and corporations. We have over 8000 square feet dedicated to helping you stay healthy and fit.