Power Play Personal Training in Saint Louis, MO offers personalized training sessions to help individuals achieve their fitness goals. The certified trainers at Power Play take the time to understand each client's needs and create realistic plans with measurable results. Clients are held accountable to reach their goals and maintain their progress.
With a focus on individualized training, Power Play's trainers cater to a variety of fitness objectives such as weight loss, muscle building, endurance enhancement, and overall health improvement. Clients can choose from one-on-one sessions or group fitness classes, all aimed at challenging individuals to surpass their limits and attain their desired fitness outcomes.
Founded in 1994 by former St. Louis Blues defenseman, Rik Wilson, Power Play Personal Training has a rich history of helping people enhance themselves through strength training and nutrition. Following Rik's passing, Marc Godeker and Jacob Greminger have continued the legacy, ensuring that Power Play remains a supportive community where individuals from diverse backgrounds come together to prioritize their health and well-being.
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