History
PLNK brought The Lagree Method to St. Louis with our first studio in the summer of 2016.
Specialties
PLNK is a total body, 50 minute workout with a focus on targeted muscular strength building and conditioning. Each class is a heart pumping, muscle quivering sweat session performed on a Megaformer. High intensity. Low impact. There's nothing else like it. Your mega results will prove it. Find us on the app store to see pricing and class schedules.