Fitness Plus in Cape Girardeau, MO is a comprehensive fitness center that offers a wide range of classes, programs, and amenities to cater to all fitness levels and interests. With nearly 40 group fitness classes, including SHiNE Dance Fitness and boot camp, as well as aquatics programs such as swim lessons and arthritis aquatics, Fitness Plus provides a diverse and inclusive environment for individuals looking to improve their health and wellness. The facility also features personal training, sports training, and massage therapy services, making it a one-stop destination for all fitness needs.
Known for its friendly staff, clean facilities, and ample equipment, Fitness Plus offers a comfortable and enjoyable workout experience. The gym's fresh healthy café provides convenient access to nutritious food options, while the aquatics area, complete with a lap pool, hot tub, and sauna, adds an extra level of relaxation and rejuvenation. Whether you're a beginner or a seasoned fitness enthusiast, Fitness Plus is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment.
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