Study after study demonstrates that people who exercise live longer, maintain ideal weight more consistently, improve their immune system and retard the effects of aging. Sometimes you can do it by yourself; other times it is better to have help. Fitness Connection for Women is an exercise center that has the equipment and the staff to help anyone stay fit.
It is conveniently located in the heart of old Webster Groves and is affordably priced for all. Its slogan is "building strong confident women." Fitness Connection for Women has the latest exercise equipment and a trained and knowledgeable staff eager to help you get and stay fit.