Curves in Maryville, MO offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching, their 30-minute circuit workout targets every major muscle group to help women get healthier and stronger.
From high-intensity boxing and cardio classes to medium to low-intensity body basics and balance classes, Curves provides a range of women's fitness programs tailored to individual needs. With personalized coaching and online workout options, Curves empowers women to achieve their fitness goals and improve overall well-being.
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