History
Aletheia Training is a mindset that has been progressing since 2014 when owner Tyler St. Louis became a part time trainer at Freight House Fitness. Aletheia Training was later established in early 2016 when Tyler decided to jump into what he believed to be truth; life is hard, being fit is not always easy, but you can do it, you deserve to be your best.
Specialties
We help clients reach their fitness goals, and help coach them through their personal goals. We look to challenge the internal beliefs that are preventing individuals from reaching their goals, while training the body to be the best that it can be.