Thebarre is a locally owned and operated barre fitness studio in Brandon, Mississippi, offering a unique workout experience that combines ballet-inspired moves with elements of Pilates, yoga, and strength training. Their custom choreographed classes focus on high reps with small range movements, resulting in noticeable changes such as increased muscle strength, flexibility, endurance, toning of lean muscles, and improved balance.
With a range of class options, from full 50-minute sessions to brisk 30-minute classes and specialty 70-minute sessions, Thebarre provides a full-body workout that isolates different muscle groups and includes intermittent stretching. Whether you're a beginner or experienced, joining Thebarre community promises lifelong friendships and transformative results from the inside out.
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