Specialties
Private Pilates lessons are customized to meet YOUR unique needs. These sessions are efficient because you get 100% of our attention the entire time. One on one lessons help prevent future injuries while allowing you to progress in a safe, controlled manner. Private Pilates help you meet YOUR personal health and fitness goals. Proper form is crucial for the prevention of injury and progressing your fitness. Each session is tailored to meet your needs. The lessons are convenient. Private lessons are scheduled for a time that works for YOU. Early morning before work, lunch hour, after school drop off, evening, weekend, its YOUR time and we schedule sessions when it works for you.