Massage Essential, 1223 5th St NE, Minneapolis, MN 55413, US

Shift Fitness & Massage in Minneapolis, MN offers advanced therapies to empower individuals to be pain-free, move better, and stand taller through alignment, posture muscle rehabilitation, and posture habit re-education. Specializing in scoliosis pain relief and reduction of spinal curves, Shift provides hands-on manual therapy, myoskeletal alignment therapy, and rehabilitative exercise to help clients achieve lasting pain relief and improved posture. With a focus on personalized programs that address muscle imbalances, injuries, and habits, Shift's posture transformation programs utilize a 3-dimensional approach that includes alignment, muscle rehabilitation, and habit re-education. Whether through in-person appointments or virtual transformational services, Shift is dedicated to helping individuals thrive by preventing pain, improving posture, and enhancing overall quality of life.Generated from the website