History
In 2017, we converted our basement to a personal gym. Over time, friends had developed interest in our programming and we quickly started to get members and grow. Eventually, we outgrew our basement and had to find a location to set up our facility and this is where we are today.
Specialties
LIFT is the growing fitness leader in North Branch with an array of certifications ranging from Power Lifting Instruction to Yoga. We are focused on our clients needs and goals. Training anyone from Athletes to individuals just starting. Let us help you get to YOUR goal!