As a human navigating this ever-changing world, it is my belief that we each hold knowledge, power, and peace within ourselves. However, it is fair to say that we don’t always feel this way. I have experience working with adolescents and adults experiencing anxiety, shame, depression, life change, trauma, and individuals searching for mental and emotional wellness. My therapeutic goal is to hold space for you, support you, and help you enrich your life. My therapeutic vision is to convey “every
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