Dr. Sonja Benson is a seasoned psychologist and certified wellness coach based in Minnetonka, MN, offering a range of services to help individuals and couples navigate various challenges in their personal and relational lives. With expertise in marriage and family therapy, Dr. Benson utilizes Gottman methods and theory to guide clients towards building resilient relationships and addressing issues such as anxiety, work stress, and depression.
Specializing in relationship enhancement coaching, pre-marital counseling, and discernment counseling, Dr. Benson emphasizes the importance of strong primary relationships in fostering overall well-being and creating a positive environment for children to thrive. Through a proactive approach to therapy and coaching, she empowers clients to develop effective communication skills, strengthen their partnership, and navigate life's inevitable obstacles with resilience and positivity.
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