Specialties
We have been training athletes and the health-conscious community for over two years All of our clients have reached personal bests through our training program, and the majority of them wanted more from a gym than just machines and weights. We use a method that every gym in our area lacks: Boxing. We first implemented boxing into our clients' workout plans as a means to do cardiovascular training and increase hand speed for our baseball and basketball clients. It became very popular so we began to do it for anyone seeking personal training for weight loss and strength training. We specialize in cardio/circuit boxing classes, as long as personal/group training that is either private or open! Come check us out today!