Systema Grand Rapids is a certified school in Grand Rapids, MI, offering self-defense, fitness, and stress management classes. Their clean and secure studio provides a welcoming environment for individuals to learn and have fun while improving their physical and mental well-being.
With a focus on healing the body during training, Systema Grand Rapids emphasizes the importance of self-defense techniques that promote strength and personal growth. Their woman-friendly academy offers fixed schedules and private classes to accommodate busy individuals looking to become a stronger and better version of themselves.
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