FIT4MOM Ann Arbor is the leading prenatal and postnatal fitness program in Ann Arbor, MI, offering a range of fitness classes and wellness programs designed to support moms at every stage of motherhood. From pregnancy to postpartum and beyond, their programs help moms build strength in body, mind, and spirit.
With classes like Fit4Baby, Stroller Strides, and Body Well, FIT4MOM Ann Arbor provides a variety of workouts that incorporate cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller. Their 8-week mom-only program, Body Well, empowers moms to improve their physical and mental well-being through weekly workouts, accountability, recipes, challenges, and more.
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