Simply Isshinryu Karate & Fitness - CLOSED, 47705 West Rd, Ste B-104, Wixom, MI 48393, US

HistoryWe at Core Power Training believe that gain should not be followed by pain. Our experiences range from an 8-year military veteran to 10 years of fitness industry expertise. These skills paired together with years of research have bred a fun, low-impact circuit training exercise experience. These unconventional exercises that we perform are called flows - they focus on creating synergy in the body utilizing various exercises with fluid movement. These flows break the norm of the current exercise culture of

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