Rochester Avon Recreation Authority, 108 E 2nd St, Rochester, MI 48307, US

The City of Grosse Pointe Farms in Grosse Pointe Farms, MI offers a variety of recreational programs and events for both youth and adults, including special events like Autumn Harvest, Winterfest at Pier Park, and the Barracuda Swim Team. One of their upcoming programs is the Restorative Mat Winter class, which combines Pilates conditioning with muscle stretching to improve circulation and promote relaxation. Instructed by Amy Pugliesi, a STOTT Pilates Instructor, this class focuses on breathing, stability, and ease of movement, aiming to release tension, stretch tight muscles, and stabilize joints while moving. Participants are required to bring their own mat, and therabands will be provided for stretching. The class will take place at the Great Room Community Building in Grosse Pointe Farms.Generated from the website