Damage Control Personal Training Studio, 6007 Miller Rd, Swartz Creek, MI 48473, US

Functional Strength Training in Wixom, MI is a premier fitness facility that offers personalized training programs designed to help individuals achieve their specific fitness goals. With a team of experienced trainers who have a thorough understanding of how the body works, they provide a comprehensive approach to functional strength that goes beyond traditional fitness programs. Their expertise includes evaluation, program design, weight and fat loss, performance enhancement, corrective exercise, strength training, flexibility, joint mobility, balance, coordination, speed, agility, quickness, power, core training, kettlebell training, endurance, cardiorespiratory training, youth and adult fitness, injury prevention and rehabilitation, body awareness, energy utilization, mental toughness, nutrition, and diet modification. What sets Functional Strength Training apart from other trainers and fitness experts is their extensive experience and knowledge in utilizing various tools such as kettlebells, TRX, and clubbells, catering to individuals of all fitness levels and abilities. They offer a non-intimidating environment for training, including the option for in-home sessions where they bring all the necessary equipment. With a focus on learning and having fun, Functional Strength Training is dedicated to helping individuals improve their lives through functional strength and overall fitness.Generated from the website